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Abuse, bullying & safety

What’s not ok and what to do.

If something feels off, weird or straight-up not ok - trust that instinct. You deserve to be safe and respected. This space helps you figure out what’s going on and what you can actually do about it.

   

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Bullying

A teen girl writing in her diary.
ABUSE & SAFETY
Bullying: the ultimate support guide
We’ve compiled all our best bullying resources into this handy directory just for you!
Bullying_THUMBNAIL
Abuse & Safety
Bullying
Check out our guide to what bullying is, why people bully, and what you can do about it.
Dealing with bullying_THUMBNAIL
ABUSE & SAFETY
Dealing with bullying
We've compiled our best in-the-moment strategies to help you put an end to bullying
Teen boy on a swing surrounded by threatening graffiti.
ABUSE & SAFETY
The dark side of bullying
Your guide to when bullying becomes illegal - and it crosses the line into harassment, assault, abuse and more.
A person stares at three buttons and decides what to press: mean, rude, or bullying.
Abuse & Safety
How To Tell If It's Bullying
Not all unkind or hurtful behaviour is bullying. Here’s how to tell the difference.
Teen boy crying while a group laugh at him.
ABUSE & SAFETY
Dealing with face to face bullying
When bullying happens in-person, there are things you can say and do that make a difference.
A teen boy is held against a wall by a larger teen boy, while eyes float around his head watching.
ABUSE & SAFETY
Dealing with public bullying
What to say and do when you're bullied in front of other people.
A girl looks at her phone with a surprised expression.
ABUSE & SAFETY
Dealing with social bullying
What to do when bullying is 'covert' - hard to see and prove.
One teen is left out of a group who are talking and laughing.
ABUSE & SAFETY
Am I bullying?
What to do if you've been called 'a bully' or gotten in trouble for bullying someone.

   

Abuse & safety

Teens in photo frames. Some are grey out with their mouths covered. Others are coloured and are dancing, smiling and speaking out.
ABUSE & SAFETY
Abuse & safety support guide
We’ve compiled all our best safety resources into this handy directory just for you!
Staying safe in an abusive home_THUMBNAIL
ABUSE & SAFETY
Staying safe in an abusive home
Your safety is the most important thing. Here’s a guide to staying safe when leaving isn’t an option.
My friend is unsafe at home_THUMBNAIL
ABUSE & SAFETY
My friend is unsafe at home
You might learn (or suspect) a friend is experiencing family violence and not know how to support them. Here are some things that can help.
Abuse myths and facts_THUMBNAIL
ABUSE & SAFETY
Abuse myths and facts
The truth about abuse: myths, facts and shining a light on victim-blaming
Why does abuse happen_THUMBNAIL
ABUSE & SAFETY
Why does abuse happen
Abusive family relationships are complicated. Let’s look at why abuse happens, and how it can impact on your brain.
What is abuse_THUMBNAIL
ABUSE & SAFETY
What is abuse?
Abuse takes many forms and there isn’t one single way that a person is abused...
Abuse & Safety
Domestic Violence At Home & How to Deal With It | Kids Helpline
Violence or abuse at home is never ok!
Illustrated person sitting on steps beside a brick wall holding a cup, with a dark doorway showing a shadowed figure and a speech bubble containing swear words”.
Abuse & Safety
Physical violence and abuse | Kids Helpline
Physical violence and abuse is never okay
Abuse & Safety
Understanding child neglect
Neglect is when the person responsible for taking care of you isn’t giving you everything you need to grow happy and healthy.
Illustrated person sitting on a wall near a skateboard, with a speech bubble containing the text “#@!!!*xx!” and shadowed buildings in the background.
Abuse & Safety
Understanding emotional abuse
When an adult is hurting you with their words or actions over and over, it’s not ok
Abuse & Safety
Understanding sexual abuse
No one has the right to make you do something you don’t want to do...
Illustrated group of people standing with raised arms beneath hanging lights, with music note icons in the background.
Life, Identity & More
Partying safely
How to party safely and look after yourself
Illustration of a young person riding a bicycle across a gap between two raised platforms, with other young people standing on each side watching and cheering.
Life, Identity & More
Taking risks
Everybody takes risks. Some are more dangerous than others. If you are confused or worried about certain risks, Kids Helpline can help you figure it out.

   

Online abuse, cyberbullying and more

A girl texts on her phone. From it, emerge a spew of negative words - ew, get lost, #@%&!, and loser.
ABUSE & SAFETY
Cyberbullying: your support guide
An overview of the all the different types of cyberbullying and how to handle them.
Cyberbullying_THUMBNAIL
Abuse & Safety
All about cyberbullying
Find out what cyberbullying is and what you can do to protect yourself.
An illustrated person sitting at a desk using a laptop that displays several social media and gaming icons on the screen.
ABUSE & SAFETY
Staying safe online
Live your best life online with these simple safety tips!
Revenge porn and image-based abuse_THUMBNAIL
ABUSE & SAFETY
Revenge porn and image-based abuse
If you experience image-based abuse, there are people who can support you, and things you can do.
A text message exchange where someone sextorts another person and tells them to send them $500.
Abuse & Safety
Sextortion: What it is and what to do about it
‘Sextortion’ is a type of image-based abuse that can happen online. If you experience sextortion, there’s things you can do and people who can help.
Two friends looking at a computer.
Abuse & Safety
Friends being cyberbullied? Here's what you can do to help
Put a stop to cyberbullying today!
A young girl sitting in front of a laptop and looking worried.
Abuse & Safety
Could I be a cyberbully?
Know when your online behaviour crosses the line and what to do about it so you can get your relationships back on track
Teen playing online video game. Speech bubbles with cyberbullying appear around him.
Abuse & Safety
Online gaming - am I being bullied?
Online gaming is lots of fun most of the time, but sometimes when you’re playing with others bullying can happen.
Illustrated person sitting at a desk looking at a computer screen with repeated messages that say “I HATE YOU”, while a dog lies on a mat nearby.
Abuse & Safety
Online Harassment
Did you know that online harassment is illegal? Here's what you can do...
Illustration of a person shown from the shoulders up, holding a white face mask partly over their face, with a dark hand shape in the foreground and a dark blue striped background.
Abuse & Safety
What is online grooming?
We explain online grooming so you can stay safe and in control

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