Main Menu

COVID on your mind? We've got you covered here.

Want to talk anxiety & depression?

Join My Circle - your safe, free and private online peer support group for 13-25 year olds.

It can be tough to ask for help! My Circle lets you talk with others just like you. Register now for our Anxiety and Depression Circle to share your thoughts, get helpful info, chat to others and more...

COVID got you stressed out and anxious?

You’re not alone and we totally get it!

This handy guide can help you understand how and why people feel stress and anxiety and what you can do about it. 

H R U? The podcast that puts the mic in your hands!

Join us as we tackle some of the most challenging, confronting and taboo issues that you deal with on the daily.

Struggling with mental health and wellbeing?

Check out our dedicated anxiety and depression pages!

Visit the anxiety page to learn about your stress response, and helpful coping strategies. Or, check out the depression page for information about depressive disorders and self-care strategies.

Teen sitting crossed legged looking sad in front of a giant brain
Kids Helpline Circles Characters

Join My Circle!

When you’re dealing with difficulties, sometimes it helps to engage with peers going through a similar situation.

Kids Helpline's My Circle is a safe, free and private online peer support group for 13-25 year-olds.

SpongeBob winking and looking very happy

Get Real With Your Feels!

It's time to make like SpongeBob and get in touch with your feelings...

Happy, anxious, sad, joyful... we feel a lot of emotions every day, but how much notice do you take of them?

Here's what you told us about contacting Kids Helpline!

Every year we do a survey to find out what you think about our counselling service.

1,116 of you gave us some highly valuable feedback about why you used Kids Helpline, how you found the experience, and what we could do to improve.