Mental health
Mental Health
Dealing with trauma
Let’s explore some different kinds of traumas and how people can overcome them.
Mental Health
All about Borderline Personality Disorder
BPD is a mental health disorder that affects people’s thoughts, emotions and behaviours. BPD can cause distress and sometimes be hard to cope with.
Mental health
Dissociative disorders
All about dissociation, derealisation and depersonalisation, and coping strategies.
Abuse, bullying & safety
ABUSE & SAFETY
Abuse myths and facts
The truth about abuse: myths, facts and shining a light on victim-blaming
Abuse & Safety
Bullying
Check out our guide to what bullying is, why people bully, and what you can do about it.
ABUSE & SAFETY
Dealing with bullying
We've compiled our best in-the-moment strategies to help you put an end to bullying
Relationships
RELATIONSHIPS
Toxic relationships
Your guide to toxicity, gaslighting, psychological abuse, and unhealthy relationships.
Relationships
How to be respectful and respected
Do you know what respect looks like? Learn why respect is the glue that holds your relationships together.
RELATIONSHIPS
Being assertive and setting boundaries
Dealing with friends, fights, fallouts and more? Here's our top tips for improving your social and communication skills.
Life, identity & more
LIFE, IDENTITY & MORE
Gender identity
Gender doesn't automatically equal the sex you were assigned to at birth – it's a lot more complex than you think…
Life, Identity & More
Resume writing
What to include, what to avoid and how to impress employers...
Life, Identity & More
Why sleep is so important
Getting enough sleep is one of the most important things you can do for your health and wellbeing. Find out why and what you can do to improve your sleep.
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