Abuse in adult relationships
Learn about the different forms of abuse in relationships and where to go for more information and support.
Content Warning: this article contains violence and trauma related content that may be triggering or distressing.
Abuse is never ok
Some relationships can involve behaviour that is harmful to one or both people. Abusive relationships usually involve one partner feeling unsafe and frightened of the other partner.
- All types of abuse are unacceptable
- Healthy relationships involve mutual respect and equality
If you feel unsafe or in danger right now contact Police on 000
Warning signs that you could be in an abusive relationship
Here are some potential warning signs that you might be in an abusive relationship. This list doesn’t cover every possible scenario, but might give you an idea of what to look out for.
- You feel worried around your partner
- You feel pressured by your partner
- You’re careful not to make your partner angry
- Your partner controls one or more areas of your life
- You partner threatens to hurt themselves if you leave them
- Your partner humiliates or embarrasses you in public
- You’re scared of disagreements
- Your partner’s jealousy stops you from seeing friends and family
- Your partner makes excuses for their abusive behaviour
- Your partner intimidates you
Who can help?
It’s hard to acknowledge when somebody you love intentionally scares, controls or hurts you. But if this is happening to you, it’s important to get help.
Kids Helpline Counsellor
Trusted family member
Trusted friend
Talk to somebody if you feel that something isn’t right in your relationship
If you’re scared or feeling unsafe, don’t be afraid to talk about it with somebody you trust.
Kids Helpline is here to listen and support you. It’s a free call from anywhere in Australia. You can also start a WebChat or send us an email today.
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