Thinkladder
Thinkladder is a guide that helps link symptoms to underlying limiting beliefs and then offers the opportunity to challenge those beliefs with insights collated by our mental health professionals.
Free
Young adult feedback
The app offers nice audio and gratitude practices, but the functionality of this app is a little hard to understand and the ‘insight’ aspect is confusing and almost tedious.
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Expert feedback
Thinkladder is a simple app designed to assist users in identifying, and challenging, limiting beliefs. Users are able to select from topics that are most relevant to them and are guided through expert insights to create positive change. The app also offers audio options for relaxation! User friendliness could be improved through greater structure in content display.
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Download it from your favourite app store
