The biggest mistake I made was not telling anyone I was going through this
We helped Anna build her confidence.
Content Warning: this article contains information about mental health which may be distressing or triggering.
“I have stopped self harming thanks to Kids Helpline.”
Anna, 16
It started with negative thoughts about me. I felt like I had no way out. Every time I tried to talk to my friends, I felt ignored. My friend and family had no idea I was suffering. I was self-harming at the time as well. I felt worthless and unloved. I sought counselling soon afterwards and felt better every time I went there.
The biggest mistake I made was not telling anyone I went through this and the biggest misunderstanding for all of us is that things do get better. A friend I fought with is now my best friend and I love her so much. We have never been closer.
The negative thoughts I had have now turned into good ones. I have stopped self-harming. the other thing that keeps me fighting and surviving every day is my family and loved ones. if I have learned anything from his whole experience is that depression just does not impact yourself, it impacts others around you.
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