How do you manage your mental health?
We have partnered with the ABC to launch Your Mental Health, to raise awareness for those experiencing stress, anxiety and depression
From 5-11 July, ABC television, radio and digital services, such as ABC iview will share interviews, documentaries and music all designed to shine a light on mental health and wellbeing.
Here's what you told us about contacting Kids Helpline!
Every year we do a survey to find out what you think about our counselling service.
1,116 of you gave us some highly valuable feedback about why you used Kids Helpline, how you found the experience, and what we could do to improve.
H R U? New episodes out now!
Join us each week as we tackle some of the most challenging, confronting and taboo issues that you deal with on the daily.
Struggling with mental health and wellbeing?
Check out our dedicated anxiety and depression pages!
Visit the anxiety page to learn about your stress response, and helpful coping strategies. Or, check out the depression page for information about depressive disorders and self-care strategies.
but you don’t have to deal with it alone!
Join Kids Helpline Circles!
When you’re dealing with difficulties, sometimes it helps to engage with peers going through a similar situation.
KHL Circles is a safe, free and private online peer support group for 13-25 year-olds.
Get Real With Your Feels!
It's time to make like SpongeBob and get in touch with your feelings...
Happy, anxious, sad, joyful... we feel a lot of emotions every day, but how much notice do you take of them?
8 Million Contacts. 29 Years.
We are Kids Helpline
Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
