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Instagram. Snapchat. TikTok. YouTube. Twitch...

Hanging out online is great... until it's not!

Tuesday 11 February is Safer Internet Day. Learning about online safety doesn't have to be boring – check out our 'how good's your Insta game' quiz, learn about the ways social media can actually be good for you and hear confessions from other teens about what they wish their parents knew about tech.

Ever wondered how other people cope when things get tough?

When you're going through something challenging, things can sometimes feel overwhelming or even hopeless.

We asked two high school students how they overcome challenges. Amariah and Theleigha share their strategies for coping with high school stress, dealing with overwhelming emotions like anger and grief, managing body image and self-esteem issues and staying strong in the face of bullying.

We know the bushfires can be scary

Whether you are being directly impacted by bushfires, or you're concerned about the disaster coverage you've seen in the media, Kids Helpline is here for you.

It's normal and understandable to feel stressed by a natural disaster. Different people react differently, depending on their personality and situation. Recovering from a crisis can take time. You don't have to do it alone.

Have a niggle?
It’s that feeling that won’t go away…
but you don’t have to deal with it alone!
Introducing niggle, the app that allows you to capture your niggles and do something about them!

Listen to the podcast that puts the mic in your hands

Across 8 weekly episodes, we tackle some of the most challenging, confronting and taboo issues that you deal with on the daily.

Girl sitting in front of a laptop

Join Kids Helpline Circles!

Now’s your chance to join in the conversation with people just like you.

KHL Circles is a safe, free and private online peer support group for 13-25 year olds.

SpongeBob winking and looking very happy

Get Real With Your Feels!

It's time to make like SpongeBob and get in touch with your feelings...

Happy, anxious, sad, joyful... we feel a lot of emotions every day, but how much notice do you take of them?

8 Million Contacts. 28 Years.
We are Kids Helpline

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.